Personal Training

Training Sessions personalised for You. Weight Loss plans specifically for your likes and lifestyle. Home fitness plans. Behaviour and Mindset Coaching.

A practical and straightforward approach with all the elements needed in one package for your success.

I use a wide variety of equipment and training styles to keep you motivated and get results.

Jim below lost many stones needing a whole new wardrobe and Andrea a mother of 3, regained her fit and toned body. Julie continues to work on her strength and positive mindset.

To book an initial session or make an enquiry call 01329 317094 or email me at personaltraining@barbralight.co.uk