Good news! We are still training 1-1 outdoors at a quiet space by my studio following guidelines. Lockdown brings its own challenges for our fitness and weight control, if you are finding this a difficult time, I will get you back on track and motivated with your own personalised plan.
Get into Great Shape Physically and Mentally. 1-1 Training, Weight Loss And Motivational Coaching. Improve your Fitness and your Mindset!
Experienced Level 3 Personal Trainer and Weight Loss Coach at a leading UK gym, leader of a Hampshire running club, outdoor fitness groups, studio classes and weight loss groups. Speaker on BBC Radio on Fitness and Health and contributor to ‘Men’s Fitness’ magazine on core and abdominal training.
‘Barbra, Thank you for all your support and guidance, my motivation, confidence and strength have all grown’ NB Titchfield. Aug 2020.
Well equipped PT studio near Fareham or your home/garden. Call to talk or email to book a session,
01329 317094 email personaltraining@barbralight.co.uk
Feel And Look Your Best
Effective Varied Training
PT Studio In Fareham