Personal Training In Portsmouth, Fareham, Hampshire.

Shape Up Your Body and Mind with Personalised Fitness Training and Mindset Coaching.

Experienced Level 3 Personal Trainer. Weight Loss Coach for leading UK gym, Leader of a Hampshire running club, Outdoor fitness groups, Studio classes and Weight loss groups.

Mindset and Behavioural Coach. BBC Radio talks on Fitness and Health. Contributor to ‘Men’s Fitness’ magazine for Core and Abdominal training.

‘I am so pleased I found you Barbra, I lacked the motivation to keep to the goals I set myself and always had good excuses why. You give me the reality check I need and keep me on track. Thank you, I appreciate the great support and encouragement you give me. JS. Fareham. Jan 2022. 

Well equipped PT studio in Fareham for effective and varied sessions. Call to talk or email to book a session,

01329 317094   email personaltraining@barbralight.co.uk

Barbra Light Personal Trainer in Portsmouth, Fareham, Hampshire.