Personal Training – Portsmouth – Fareham – Hampshire.

Weight Loss & Motivation.

Do you want to get into great shape, lose body fat and feel confident? I will show you how with training sessions and weight loss plans designed specifically for you.

A Level 3 Fitness Coach with the Register of Exercise Professionals, you will receive my expert guidance and support.

Personal Fitness Coach at a UK leading health club, I have led a Hampshire running club, outdoor fitness groups, studio workout classes and weight loss groups.

I have been asked to speak on BBC Radio on the topics of Fitness and Health, Marathon Running and Motivation and by the leading magazine ‘Men’s Fitness’ to write an article about core and abdominal training techniques.

We can meet and train at my PT studio close to Fareham and Port Solent or I will come to you.

You can call or email to talk about your goals and how I can help you or to ask for further details or to book a session. I look forward to hearing from you.

Call 01329 317094 or personaltraining@barbralight.co.uk

 

 
Barbra Light Personal Trainer in Portsmouth, Fareham, Hampshire.

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Feel and look your best and enjoy challenging workouts that leave you motivated.

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Effective training, lose body fat, increase lean muscle and all round fitness.

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Diets cause muscle loss and a slower metabolism. You need personalised plans for results.

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PT studio close to Fareham & Port Solent or train at home, I will bring everything required.