About Barbra

Mental Fitness is the key to success and Training sessions come with Motivational Coaching included which helps to ensure you get the very best service and achieve the goals and results you want.

‘Barbra, Thank you so much for motivating me in all our sessions, my mindset is much improved and I feel so positive about myself and the future. Your support, advice and understanding have been invaluable’

Katie C. Southsea. April 2022.

Leading an active lifestyle, I have run many marathons and long distance events and I am committed to my own personal training routine for fitness, health and mindset.