Individually Designed weight loss plans built around healthy balanced eating will free you from diets and "Yo Yo" weight gain. The emphasis is always:"weight loss for life" not a temporary drop on the scales. Motivational Coaching and unlimited support and understanding ensures you stay on the road to success.

Working together at your tailormade sessions, your goals will be realised and the new slimmer, fitter and confident you will emerge.

©copyright 2008 Barbra Light Personal Training. webdesign by benlightuk