Personal Training

 

“I give you the Strategy, the Plan and the Motivation to get into Great Shape”

Dedicated Fitness Coaching
  • Personal sessions tailor made for you
  • Motivational Coaching
  • Personalised fitness plans for your home training time
  • Train at my studio, outdoors at my place in the park, or PT in your home.
  • Food diary analysis and nutritional planning
  • Setting goals and planning for long term success.
  • Training for beginners and sessions for seniors
  • Wedding and special occasions packages

Increase energy, reduce levels of stress, improve confidence and have a more positive attitude.

 

Meet me at my PT studio or at your home. A varied selection of equipment is always used to get great results and keep you motivated!

My studio is open:  8.00am – 8.00pm.