Personal Training

 

“I give you the Strategy, the Plan and the Motivation to get into Great Shape”

Dedicated Personalised Coaching
  • Training sessions tailor made for you
  • Motivational Coaching
  • Personal Weight Loss plans
  • Fitness programme for your home training
  • Food diary analysis and nutritional planning
  • Goal setting and planning for long term success.
  • Training for beginners and sessions for seniors
  • Wedding and special occasions packages

 

Meet me at my PT studio or at your home. A varied selection of equipment is always used to get great results and keep you motivated!

My studio is open:  8.00am – 8.00pm.