Personal Trainer in Hampshire
Based in Fareham Hampshire, Barbra Light works in all areas of Personal Training and specialises in Weight Management and Motivational Coaching.
Personal Training sessions are individually tailormade to each clients own unique requirements and include: Personal Fitness training, Weight Management and Control, Motivational Coaching, Healthy Lifestyle advice and Stress Management as requested.
Whether you choose to have Personal Training at Barbras studio in Fareham, in your home or outdoors your sessions will be effective, highly motivating and enjoyable.
Staying up to date with the latest fitness industry trends and having worked in Personal Training at one of the UKs leading Fitness & Health clubs, Barbra uses a wide variety of equipment and training methods to keep you motivated and bring you the results you want to see and feel.
Private Training Studio
Personal Training: Affordable and realistically priced, the sessions are 1 hour and appointments booked at times to suit your day or evenings.
Weight Loss: Healthy eating and personalised weight loss plans with no 
temporary quick fix diets.
Motivational Coaching
Staying motivated is the key! You will be inspired to keep on track and in the "zone" with Barbras inspirational coaching and support.
Healthy Lifestyles: Learning how to stay healthy, fit and manage stress will help you create a new positive attitude towards life.
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